Collagene

Collagen, a fundamental protein found in connective tissues such as skin, tendons, ligaments, and cartilage, forms the body's support structure and provides tissues with strength and elasticity. This protein, composed primarily of amino acids such as glycine, proline, and hydroxyproline, is essential for maintaining the health and integrity of connective tissue. However, with age, collagen production declines, leading to a number of physiological changes, including loss of skin elasticity and joint pain. Collagen supplements are often touted for their potential health benefits, including improvements in skin appearance, joint health, and gut health.

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